I work with people who are navigating relationships, transitions, or persistent patterns that feel hard to shift. Sometimes there’s a clear challenge in front of us. Other times, it’s a sense of being unsettled or disconnected. Therapy is a space to sort through these experiences, reflect on what’s shaping them, and take steps that feel grounded and manageable.
My approach is structured, direct, and adapted to your specific needs. Whether we’re working together one-on-one, connecting through a workshop, or you’re engaging with one of my courses or articles — everything I offer is designed to help you better understand yourself, your patterns, and the dynamics that show up in your life.
This isn’t about quick fixes or surface-level advice. It’s about making sense of what’s going on, using evidence-based frameworks, and moving toward clarity and practical change. I offer individual therapy, speaking engagements, online workshops, and resources that meet you where you are and give you tools you can actually use.
Parents face numerous difficult decisions when they decide to separate. Sometimes, when parents are unable to come to a decision about child-related issues such as parenting time and decision-making, or when there are concerns about parenting capacity, a mental health professional is asked by the family court to provide recommendations on the matter.
A parenting assessment (or Section 30) is a comprehensive, in-depth evaluation of the children’s needs, the parents’ ability and functioning, and the various relationships and dynamics within a family.
My role as an evaluator is to gather information and make recommendations in the best interests of the child(ren). I provide recommendations to the court on parental decision-making (custody) and parenting time (visitation) that are in the best interests of the child(ren). I also answer specific questions posed by the court. The S.30 evaluation is a process, which does not guarantee an outcome for either party.
You can consult this document or contact me for further information about fees and availability.
Children, teens, and adults navigating relational or emotional challenges. Sessions can be short-term or ongoing.
Sessions move at your pace. We focus on what’s present, with an eye toward what’s shaped it. My approach draws from attachment theory, narrative work, and CBT — but the most important part is that the work fits your life, not a model.
Offered in English or French, in-person or virtual depending on your needs.
I promise I won’t spam you. I will only update you with new worksheets are added to the site.
