Mental Health Workshops
and speaking engagements

Let's talk about Mental Health

I speak with organizations and groups of mental health professionals about mental health and clinical practice. I provide workshops and training on topics such as attachment, trauma and dissociation, parenting across the lifespan, and integrative clinical skills. While the topic and format of workshops can be tailored to meet the needs of your team, what I offer is always grounded in research and balances theory with practical applications.

A black handheld microphone with a silver mesh grille is angled to the left, casting a soft shadow on a dark background—perfect for hosting mental health workshops or impactful conversations.
A pair of white wired earbuds with gray accents, positioned against a black background, evoke a sense of emotional healing and can be a tool for mental health support through music or meditation.

There is always something
to learn and sort out

A trauma psychologist with short dark hair, wearing a striped sweater, sits at a cluttered desk, resting their chin on their hand. Books, papers, and a laptop are scattered about. Shelves with plants and decor fill the background.
A close-up of a modern desk with a laptop, a black microphone on a stand, a closed notebook, and a stack of books in the background—perfect for hosting virtual mental health workshops in a clean, minimalistic workspace.
A trauma psychologist with dark hair, wearing a white and brown striped sweater, sits at a desk, resting her head on one hand while writing in a notebook next to a laptop. She appears focused and relaxed.
Whether it’s in a room full of clinicians or a team working on the front lines with families, these talks are designed to leave people thinking differently about relationships, development, and the work they do every day. I speak on topics like attachment, early experiences, emotional availability, and reflective practice – With a focus on what’s useful, grounded, and relevant to the people in the room.
These speaking engagements are especially useful in settings where relationships, reflection, and emotional development are at the core of the work.

Professional Development for Clinicians

Workshops or keynotes for therapists, counsellors, or mental health teams looking to deepen their understanding of attachment, early experiences, or reflective practice.

Training for Early Years and Education Teams

Sessions for educators, care providers, or support staff focused on the emotional layers of child development and how to respond thoughtfully in everyday moments.

Guest Podcast Speaker

Conversations on how relationships shape our professional worlds — and why slowing down is essential for deeper connection, collaboration, and care across health systems, nonprofits, and interdisciplinary teams.

Better Together

Practical integration of CBT and attachment-based intervention in psychotherapy.

Parenting across the lifespan

Understanding and supporting parents with children of all ages.

Therapeutic journalling

Effective integration in psychotherapy.

Sign up to receive occasional updates on speaking engagements and upcoming workshops — no noise, just thoughtful content sent when it’s useful.

Connecting & Communicating

These programs and workshops offer space to pause, reflect, and learn. Whether you’re supporting others or looking for support yourself. Each one is grounded in practical tools and thoughtful conversation.

A wooden mannequin hand with movable joints is raised against a black background, evoking themes often explored in mental health workshops, with the fingers slightly curled and the thumb pointing outward.

Grounded in research. Built for real life

Evidence-based concepts for everyday conversations, relationships, and clinical work.

Whether you’re looking for some additional support or for a better way to support others as a professional, there is always something more to learn.
I offer workshops and trainings on topics that arise in my practice, including changing roles and relationships, attachment, trauma, grief, and mental health throughout the lifespan. Each program is grounded in research and offers perspective and practical tools.

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Practical Insight

Evidence-based concepts are broken down into relatable, usable takeaways that fit into everyday life, not just theory.

Thoughtful Reflection

Each session creates space to pause, ask better questions, and consider what’s really going on beneath the surface.
Three evenly spaced, vertical, gray lines on a black background symbolize balance and structure, echoing the organized approach of mental health workshops.

Shared Understanding

Whether you're learning alongside peers or connecting with new ideas, the experience encourages honest conversation and connection.
A ball of light-colored yarn with a long, loose strand extending outward, set against a plain background—an image evoking the unraveling and connection found in mental health workshops.

Groups I’ve Had the Privilege to Work With

Let's Sort it Out

Some of the most meaningful work starts with a conversation. If there’s a topic, audience, or need you don’t see here yet, let’s explore it together — courses and content can be shaped around what matters most to you and the communities you support.

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