Working Toward “Healthy Enough”: Parents and Adult Children in Therapy
Live training for mental health professionals
Next date: November 9, 2026
Family dynamics and intergenerational patterns play an important role in mental health, life satisfaction, and overall functioning. Family and parenting issues can emerge in therapy with any client, regardless of the initial referral question. Understanding the lifelong transitions of parenthood enables professionals to offer nuanced interventions, address intergenerational issues, and help their clients navigate complex parent-child relationships.
This workshop is designed for professionals who want to better support parents by navigating the complex experience of parenting children from birth into adulthood. The curriculum addresses key transitions and challenges, including attachment across the lifespan, evolving family roles, separation/divorce, loss and grief, family estrangement and reconnection, and end of life decisions.
This training is a follow-up to the introductory workshop and is designed for mental health professionals seeking a deeper, practical understanding of parent–adult child dynamics in therapy. Grounded in an integrated CBT × attachment framework, the workshop focuses on assessing and intervening in complex relational patterns involving resentment, guilt, grief, boundary-setting, estrangement, and repair.
The framework supports clinicians in:
- Using attachment concepts to understand relational patterns, unmet needs, and emotional reactivity
- Applying CBT strategies to identify and modify unhelpful beliefs, narratives, and behavioral responses related to parenting and family roles
- Supporting clients in tolerating ambivalence, grief, and disappointment without defaulting to withdrawal, blame, or estrangement
- Working developmentally with parenting transitions from peripartum through adulthood, including estrangement, reconnection, and end-of-life decisions
Participants will receive a workbook.
Participants will learn how to move beyond surface narratives, support reflective functioning, and apply evidence-based strategies to help clients develop “healthy enough” relationships across the lifespan.
This is not a parenting workshop. It is geared to mental health professionals.
Upcoming dates:
- Date: November 9, 2026
- Location: 2283 St. Laurent Suite 200, Ottawa, Ont.
- Time: 9:30am to 3:30pm
- Format: In person, Live training
- Register here
- Find the training agenda here.
- Looking for a pre-recorded course? Find it here.
- Contact me to schedule a date for your organization